The New Rulebook Resources
Chris Cheers Chris Cheers

The New Rulebook Resources

Resources to help find support when you need it and references for further reading and listening based on the ideas in the New Rulebook.

Read More
How to be a Trans Ally.
Chris Cheers Chris Cheers

How to be a Trans Ally.

Being an ally to the trans, non-binary and gender diverse community is not a self-determined identity, it is a commitment to take action.

Read More
Notes from a Psychologist who was keeping it together...until Omicron.
Chris Cheers Chris Cheers

Notes from a Psychologist who was keeping it together...until Omicron.

This week, I feel the desire for this all to be over so deeply. And I see it all round me. People allowing themselves to feel joy, to plan for the future, and to act as though all is good again.

But then something happens that pulls us back to the harsh reality:

This is not over.

Read More
The new (COVID) normal?
Chris Cheers Chris Cheers

The new (COVID) normal?

2020 has been a challenging year for all. The challenges we have faced may have looked different for each of us; however, there was a sense of connection in that we were all going through this together.

Read More
Wellbeing Guide for Artists
Chris Cheers Chris Cheers

Wellbeing Guide for Artists

A free resource written for Melbourne Fringe Festival, designed specifically to support artists wellbeing and mental health.

Read More